| Water | 68.37g |
| Energy | 111.0kcal |
| Energy | 464.0kJ |
| Protein | 5.07g |
| Total lipid (fat) | 0.8g |
| Ash | 1.39g |
| Carbohydrate, by difference | 24.37g |
| Calcium, Ca | 17.0mg |
| Iron, Fe | 1.52mg |
| Magnesium, Mg | 53.0mg |
| Phosphorus, P | 117.0mg |
| Potassium, K | 410.0mg |
| Sodium, Na | 253.0mg |
| Zinc, Zn | 0.63mg |
| Copper, Cu | 0.179mg |
| Manganese, Mn | 0.769mg |
| Selenium, Se | 0.6??g |
| Vitamin C, total ascorbic acid | 8.2mg |
| Thiamin | 0.168mg |
| Riboflavin | 0.096mg |
| Niacin | 1.327mg |
| Pantothenic acid | 0.567mg |
| Vitamin B-6 | 0.116mg |
| Folate, total | 33.0??g |
| Folic acid | 0.0??g |
| Folate, food | 33.0??g |
| Folate, DFE | 33.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 15.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 294.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.148g |
| 14:0 | 0.001g |
| 16:0 | 0.134g |
| 18:0 | 0.013g |
| Fatty acids, total monounsaturated | 0.155g |
| 18:1 undifferentiated | 0.155g |
| Fatty acids, total polyunsaturated | 0.381g |
| 18:2 undifferentiated | 0.321g |
| 18:3 undifferentiated | 0.06g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.057g |
| Threonine | 0.211g |
| Isoleucine | 0.286g |
| Leucine | 0.446g |
| Lysine | 0.297g |
| Methionine | 0.068g |
| Cystine | 0.055g |
| Phenylalanine | 0.245g |
| Tyrosine | 0.173g |
| Valine | 0.308g |
| Arginine | 0.296g |
| Histidine | 0.161g |
| Alanine | 0.279g |
| Aspartic acid | 0.493g |
| Glutamic acid | 0.764g |
| Glycine | 0.202g |
| Proline | 0.198g |
| Serine | 0.292g |